Terms & Conditions

1. About Us

Inself ("Inself", "we", "us", "our") is a wellness and lifestyle platform operated by Inself Ltd.

• Email: support@inself.co
• Website: www.inself.co

2. Important Disclaimers

2.1 Not a Medical Service

We provide:

• General health and wellness information
• Personalized lifestyle recommendations based on user-provided data
• Educational content about nutrition, exercise, and longevity
• AI-powered insights for wellness optimization

Inself does NOT provide:

• Medical advice, diagnosis, or treatment
• Prescriptions or pharmaceutical products
• Clinical laboratory services
• Services that require medical licensing

2.2 No Doctor-Patient Relationship

Under no circumstances does your use of Inself create a doctor-patient, physician-patient, or any healthcare provider relationship between you and Inself, its employees, contractors, or affiliates.

2.3 Consult Your Healthcare Provider

You MUST consult with a qualified healthcare professional before:

• Starting any new diet, exercise, or supplement regimen
• Making changes to your current medications or treatments
• Acting on any recommendations provided by our platform
• If you are pregnant, nursing, have a medical condition, or take medications

3. Eligibility and Account Requirements

3.1 Age Requirement

You must be at least 18 years of age to use Inself. We do not knowingly collect or process data from individuals under 18.

3.2 Health Status

Inself is designed for generally healthy adults seeking to optimize their wellness. Our services are NOT suitable for individuals:

• With serious medical conditions requiring ongoing treatment
• Who are pregnant or breastfeeding (without medical supervision)
• With eating disorders or a history of disordered eating
• Taking prescription medications that may interact with supplements (without medical approval)

3.3 Account Accuracy

You agree to provide complete, accurate, and current information when creating your account. Incomplete or inaccurate information may result in unsuitable recommendations.

4. Our Services

4.1 Wellness Platform Features

Inself provides:

• Biomarker Tracking: Integration with partner laboratories to visualize and track health markers
• AI Recommendations: Personalized suggestions for nutrition, exercise, and lifestyle
• Biological Age Assessment: Estimation based on health markers and lifestyle factors
• Meal Planning: Customized meal plans based on your goals and preferences
• Workout Programs: Periodized exercise programs
• Educational Content: Articles, guides, and resources about health optimization

4.2 AI-Generated Recommendations

Our AI-generated recommendations:

• Are based on general scientific research and publicly available information
• Are NOT personalized medical advice
• Should be considered as educational suggestions only
• May not account for all individual health factors
• Should always be verified with a qualified healthcare professional

5. Limitation of Liability

5.1 General Limitation

TO THE MAXIMUM EXTENT PERMITTED BY LAW:

Inself, its directors, employees, agents, and affiliates shall NOT be liable for:

• Any direct, indirect, incidental, special, consequential, or punitive damages
• Loss of profits, data, use, goodwill, or other intangible losses
• Any health outcomes resulting from following our recommendations
• Errors or inaccuracies in information provided
• Unauthorized access to or alteration of your data
• Third-party actions or content

5.2 No Warranty for Health Outcomes

We make NO warranties or representations that:

• Our services will improve your health or achieve specific results
• Our recommendations are suitable for your individual circumstances
• Any interpretations are complete or error-free

6. Data Protection (GDPR)

We process your personal data in accordance with the General Data Protection Regulation (GDPR) and applicable data protection laws. For full details, see our Privacy Policy.

Your Rights

• Right to access your personal data
• Right to rectification of inaccurate data
• Right to erasure ("right to be forgotten")
• Right to restrict processing
• Right to data portability
• Right to object to processing
• Right to withdraw consent at any time
• Right to lodge a complaint with a supervisory authority

7. Consumer Rights (EU)

7.1 Right of Withdrawal

Under the EU Consumer Rights Directive, you have the right to withdraw from a distance contract within 14 days without giving any reason.

7.2 Alternative Dispute Resolution

EU consumers may use the European Online Dispute Resolution platform: https://ec.europa.eu/consumers/odr/

8. Intellectual Property

All content on Inself, including text, graphics, logos, images, software, algorithms, workout programs, and meal plans is owned by or licensed to Inself and protected by copyright, trademark, and other intellectual property laws.

We grant you a limited, non-exclusive, non-transferable license to access and use our services for personal, non-commercial purposes only.

9. Changes to Terms

We reserve the right to modify these Terms at any time. Changes will be posted on our website with a new "Last Updated" date and notified to you via email for material changes.

10. Contact Us

For any questions about these Terms:

• Email: legal@inself.co